"Maria brings out your confidence. She's always cheerful & always motivating me to do that little bit extra. I had all my neighbours & friends jealous because my trainer actually came to my house! Maria has now encouraged me to join the local gym, which is something I never thought I would do. I now love it more than my husband!!"

Lucia Glasgow

 "I knew I had the work to do. I didn't know the best way to go about it.That's where Maria stepped in. I still had to do the work. Maria helped with the structure and planning of an achievable programme. She helped with advice on nutrition, motivation, focus and kept me on track. She was at the end of the phone & she was able to fit me in even though Iwork irregular hours. During my 10 weeks under Maria's guidance I lost in excess of 13lbs and feel better, fitter and healthier If I need help Maria is there for me."

James Glasgow

 " Thanks to Maria , I now have a proper healthy eating plan which has helped me lose over 32lbs.Last June, she helped me get the confidence I needed so I could complete the East End 5K. I would recommend MIS Personal trainer to anyone. Thanks to her my daughter can now give me a proper hug!"

Tracey Glasgow